Almonds have been shown to inhibit free radicals in the body, strengthen the immune system, aid digestive health and weight loss, Natural X CBD Oil Review help protect against heart disease and diabetes.Many people like to add flavourings to their milk for variety such as sugar, artificial flavourings, colourings, powders and syrups. However, these are far less healthy for your body and devoid of nutrients. These additives in milk when consumed regularly are a major contributor to numerous health conditions such as diabetes and obesity. Obesity has become an epidemic.
Unfortunately with billions of people worldwide classed as being overweight or obese, we will be the first generation that sees our kids die before we do from obesity related illnesses. So please consider this if you are thinking of buying pre-packaged flavoured milks or the other flavourings mentioned above for yourself or your family.
For a healthier alternative you can add medjool dates, the seeds from vanilla beans or even fruit for naturally added flavour. You could even add honey or cinnamon which not only taste great but have numerous medicinal benefits. Adding these natural ingredients means you get plenty of vitamins and nutrients.Whether you have plain almond or nut milk or add natural flavourings, at least you know you'll be getting a higher dose of quality nutrients to help protect you from contracting diseases.Do you and your kids reach for fruits and vegetables Growing a garden can help to make that happen!