Spirituality to Enhance Your Life

  • Lots of people these days areDream Life Mastery finding new ways to make their life exciting and enjoyable. One of these ways is to try different types of spirituality and spiritual practice. Whether you are Christian, Muslim, Buddhist, Jewish, or any of the other many religions, you can no doubt benefit from a new look at your own faith. People that are finding their faith boring, tedious, or are not passionate about it any longer, but would like to continue practicing, could find a sense of renewal by trying something to enliven their experience of their faith.

    Even if you are an atheist or agnostic, you can benefit from experiencing the physical and mental pleasures of meditation, massage, or yoga. Anybody can take something from the practices that have been developed over thousands of years in India and elsewhere to help people relax, focus, and improve in their lives.

    Two of the most commonly known forms of spiritual practice that have been exposed to the Western world are Yoga and Meditation. This is probably because it's easy to see the benefits of both. And both can be done with relatively little training. Meditation takes almost no training at all. Someone can explain to you how to watch your breath or focus your attention to the space between your eyes or the tip of your nose and to cross your legs and sit up straight. And these techniques, while simple, were developed thousands of years ago by people who are deemed by much of India and elsewhere as some of the most enlightened people who have ever lived.

    Yoga has been used in the West by lots of people who wanted to get more flexible and wanted a different type of exercise that wasn't as full of impact and stress. Although it has come to be a simple workout method for many people, its origins are very ancient and have just as much to do with spiritual advancement and meditation as they do with physical fitness. Whatever people can get out of it, physical, mental or spiritual, will be extremely beneficial to them, provided they are instructed by experts and do not hurt themselves.



Plastic recycling - Books

Plastic recycling - Books
Nowadays, with the large cumulative build-up of plastic waste, there are more and more books on plastic recycling, sustainable plastic, and related issues. The following is an extensive selection in different sections, from kids to advanced technical books and ebooks.