Realistic Diabetic Recipes Not Boring Tasty Turkey Meatloaf
Aaliawilliam last edited by
If you are reading this then IBlood Sugar Ultra do not t have to tell you about the different types of diabetes or about the food pyramid, we quickly learn what we can or should not eat... I was diagnosed with Type 2 diabetics more than 10 years ago but only now really getting serious about getting the disease under control. All diabetics, no matter if you are Type 2 or Type 1, are ruled by the numbers on the glucose meters and the accumulated blood sugar readings and the report from your doctor.
It is a silent kind of disease, I tried to not think about for years and ate what I wanted to and you know the result; I had high cholesterol, high blood pressure and BMI of almost 40. Currently my BMI is down to 26, my blood pressure and cholesterol are normal and to date have lost 60 pounds. So, it has been a long journey and I wanted to share some of what I have learned. I think the hardest part of being a diabetic is trying to find the right food that tastes good. I cannot exist on endless meals of cottage cheese and a grilled chicken breast. I am sure that diabetic cooking can be tasty and healthy at the same time.
In my quest for food that I can eat I needed to find recipes that worked for diabetics.I am looking for diabetic cookbooks and not good but great recipes. We have to watch the carbohydrates, the calories and the fat. It is a triple whammy finding recipes that include acceptable amounts all three. It has been a challenge, of course I found recipes for meatloaf but very few that would work for diabetics. I searched for traditional meatloaf recipes and I have experimented with ways to adapt them for my diabetic diet restrictions. This is my favorite turkey meatloaf. I make a batch and freeze portions to have at another time and so I will not eat the entire meatloaf in one sitting it is so tasty. I am salivating right now just thinking about it.
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