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  • Balanced Body Keto The most important differentiation lies, however, in the treatment that rice receives before arriving at the supermarket: integral, semi-finished or white. As seen in the illustration below, the integrals (B and C) maintain all layers of bran (2 and 3), which contain the minerals from rice and fiber - convenient to activate peristalsis or intestinal transit -, and the Germ (4), with antioxidants and vitamins. Whites (D and E), on the other hand, have been stripped of these parts and have only the interior - spender - which is where carbohydrates or carbohydrates, starch, are concentrated. And the wild one? What we commonly know as wild rice is not a reality of the same rice family, Oryza sativa , but belongs to the genus Tanzanian, another plant.
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Wood houses - Resources

Wood houses - Resources
Build your wood house while protecting nature and the environment. This is the update of selected resources on environmentally friendly houses made of wood, the major building material that's renewable and sustainable over the long term.