People in Action - Web Guide: Ecology, Solidarity...
New - Web Guide: Ecology, Solidarity,
Personal Growth, Social Change, Countries ...
Shopping Guide: Books, DVD, Music ... - Español
Contents, Index, Random - Board - Donate, About
People in Action: Message Board: Web Guide: Personal Growth: Yoga: 4  
More

Yoga: 4
Message board, and more on Yoga ->
Websites
Messages
Related topics:   Yoga    

Page 1 2 3 4 5
Board Search | Last Day, Three Days, Week | Log In | Log Out | Register | Profile | Tree | Help

Double Lisa, by Milopeng Yogini Eva, by Milopeng Mayurasana, by Luke Robinson Upavistha Konasana variation, by Miss Beckles



Alvaro
Visitor
Jul 31, 2004 - 18:00   Edit Post Delete Post Move Post (Moderator/Admin Only)
Hi. I'm a spanish Yoga teacher.
In order to improve my level of english,
I'd like to teach yoga in U.K.
If you are interested please send me an e-mail to:
jalvarop@wanadoo.es
http://perso.wanadoo.es/jalvarop/

sarah randolph
New Collaborator

Registered: Nov 2004
Post Number: 1
Nov 08, 2004 - 00:56   Edit Post Delete Post Move Post (Moderator/Admin Only)
Hi, I'm new here- Yoga has been a new discovery for me lately, so I'd like to connect with others who feel the same way-

Just thought I'd ask if anyone has heard about this Inversion Table?
I am thinking about purchasing one but am not too sure, and was hoping to get some feedback from someone has used one or has one at home.
http://www.yogasuperstore.com

mathew thomas
New Collaborator

Registered: May 2005
Post Number: 1
May 18, 2005 - 17:23   Edit Post Delete Post Move Post (Moderator/Admin Only)
i came across this study about iyengar yoga and chronic back pain which was very informative. a colleague ravi n. played a key role.

http://www.ncbi.nlm.nih.gov/entrez/ query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra ct&list_uids=15836974

have there been similar studies conducted...(it is well known that yoga is helpful), i am looking for other studies that have documented this

karmaa

Donald Forsyth
New Collaborator

Registered: Jul 2005
Post Number: 3
Jul 25, 2005 - 17:43   Edit Post Delete Post Move Post (Moderator/Admin Only)
The Ancient Wisdom of the Breath


(The first in a series of articles on the power and mystery of the breath by Donald D. Forsyth and Vijay A. Basdeo)


You can live for weeks without food, days without water, but how long can you last without your breath? What would you do without your breath? What do you know about the relationship of your breath to your health, not just your physical health, but your mental and emotional health?
There are mysterious powers associated with the breath that remain mostly unheard of in western civilization. The yogis of India developed a science around certain breathing techniques that, applied methodically over a period of time, would give specific results. They called this particular science pranayama. Prana is the vital force that creates various currents of energy in the body that control many of the unconscious functions that allow the maintenance of the physical body. It regulates the circulation of blood, digests food, affects moods, levels of stress, and these are only a few of the obvious things that are affected by the breath. There are powers that range from reducing the heart rate to enabling the body to smash through concrete bricks, from purifying the subtle body of impurities to healing deep emotional traumas.
The breath contains many secrets that have been explored by various cultures like the Taoists who found many healing methods, which helped lay the foundation of healing arts like acupuncture. The Taoists, like the yogis of India, discovered the existence of subtle meridians that exist on an energetic level and have an intricate and profound influence on the functions of the physical, emotional and mental health of a person. Reiki also works on a subtle level. When one lays their hands on another person as an open channel of healing, energy there is connected at the subtle level, which allows the healing of many afflictions. There is yet another powerful use of the breath, which contributes more specifically to the healing of the emotional body. This method enables a person to release the locked up emotional traumas that have been repressed by us, so that they stop influencing us from an unconscious level of our awareness.
This method of using the breath for healing deep emotional pain and trauma from our subtle body is called rebirthing. Rebirthing or conscious breath work is a very effect method of opening our awareness to the many influences that have been hidden from our normal consciousness. Much of our decision making happens in an instant. What most people don’t realize is that the output of information for that snap decision has gone through the unconscious supercomputer before offering up its result. If the unconscious software is infected with a virus of deep emotional trauma, conflicted emotion and emotions we are in denial about, the decisions can be self-destructive, limiting and contribute to a cycle of creating more pain.
Rebirthing is a process that uses the breath with the guidance of a skilled breath practitioner. This process allows for the personal exploration into the unconscious emotional software and energies that are influencing you in ways that undermine your full potential. Many people are in denial about the nature of their inner emotional matrix and have an aversion to delving into what they think may be a heart of darkness. Some people are in denial about the fact that any inner problem may exist. Even if no deep emotional experiences stand out in your awareness because they are made invisible by the veiling power of denial, let me assure you they do exist. They exist from events in this life and they exist from past lives as well, influencing you in this life because they are closely linked to the karma of this incarnation. They have to be taken out of the darkness of your unconscious mind and emotional matrix and brought into your awareness, so you can release the pain and understand the causes of how this pain was influencing your life from that hidden place inside.
Many people want to feel love inside but instead feel numb. The reason for this numbness is because of denial and the many layers of past emotional experiences that block our access to the love within us. We are all worthy of love and long to experience the depths of love we intuitively know exist within. The problem is that until we delve into the emotional matrix and release from our subtle body the toxic emotions, traumas, pain, fear and denial, we will never get to the love.

http://www.innerlinktraining.com

Lucinda
Visitor
Aug 09, 2005 - 05:15   Edit Post Delete Post Move Post (Moderator/Admin Only)
I am wanting to start some rsearch into the benefits of yoga in prison and am presently writing my proposal. If anyone has some relevant information or websites I would appreciate the advice. Thank you.

Vasundhara
Visitor
Nov 02, 2005 - 04:46   Edit Post Delete Post Move Post (Moderator/Admin Only)
Hari Om, I am writing a paper on social applications of yoga for my final term of yoga studies before i do teacher training and wish to write about the social applications of yoga in prisons, as I hope to teach yoga in women's prisons when I graduate. Can anyone lead me to or share with me any substantial research done on yoga in prisons.Please email me at hariomtatsat888@hotmail.com Thankyou Karen

W. Breiby
New Collaborator

Registered: Jan 2006
Post Number: 3
Jan 19, 2006 - 01:04   Edit Post Delete Post Move Post (Moderator/Admin Only)
The Wilder Institute, Next Generation Permaculture presents:

Permaculture and the Arts Design Intensive!


Where: Frogwood Retreat Center, Northern California Redwoods
When: May 23- June 6, 2006

What: Join us for a creative 14-day arts and hands-on intensive! 112 hr certificated permaculture design course with daily art classes, movement, yoga & theatre.

Who: Permaculture Teachers: Joel Glanzberg and Jenny Pell
with Byron Delvin Gelin, Jamie Mulligan Smith, & Wendy Breiby

Visionary Artists: Mariela de la Paz and Nemo

Movement, Yoga and Theatre: Nala Walla and Michael Suzerris

Raw Food Chef: Bruce Horowitz of the Sun Kitchen

Cost: $1,450 - includes delicious vegetarian and raw foods made from a mix of local cuisine & farm-fresh foods, accommodations in cabins nestled in the Redwoods, full use of Frogwood Lodge, hot tub, & trails

Deadline to apply: April 25th, 2006 $100 discount if paid in full by April 1st.
$350 non-refundable deposit required. Space limited to 25 students.


For complete details visit our website
www.permaculturenow.com

or contact:
Byron Delvin Gelin: delvin@permaculturenow.com or (604) 307-5566
Wendy Breiby: wendy@permaculturenow.com or (503) 298-4871.


PERMACULTURE: design principles & methodologies • reading landscapes, mapping, & site analysis local self-reliance • alternative economic systems • plant propagation & seed saving • indigenous cultivation, traditions & practices perennial polycultures & developing
food forests • energy conservation & renewable energy sources • ecosystem restoration / bioremediation • hydrology & aquaculture • forest management & agroforestry • natural building & ecovillage design • urban permaculture strategies • whole systems theory and ecoliteracy • herbs & medicinal plants

ARTS: painting • drawing • mandala gardens • yoga • ”body ecology” – contact dance, authentic movement, playback theater, ritual poetry • patterns in nature • sacred geometry • trellising and garden art • weaving • sculpture


Permaculture is an ethical design system for creating human environments that are ecologically sound & economically viable. It integrates innovative science into the conscious development of cultivated ecosystems that have the diversity, stability, & resilience of natural ecosystems.

greg
Visitor
Jan 23, 2006 - 18:01   Edit Post Delete Post Move Post (Moderator/Admin Only)
Yes as a former prison inmate. I know the importance of keeping physically fit. It is a great deal of mental stress to be locked up month after month with out any contact with friends and family. I have been doing yoga for about a year and a half and it helps my mind stay calm. I think it is a great idea. I beleive it will truly help allot of people in the prison atmospher.

John C. Kimbrough
Visitor
Mar 25, 2006 - 04:04   Edit Post Delete Post Move Post (Moderator/Admin Only)
Some Reflections on Teaching Yoga to Prisoners in Cambodia

The teaching and learning of Yoga can occur in any environment and only requires a place to learn and practice, a dedicated and competent teacher, and learners who are open to its teachings and willing to make the effort to learn.

This is something that this writer has reflected on more over the last three months as he has taken on new responsibilities of teaching Yoga classes in Cambodia in addition to his regular classes in Bangkok, Thailand.

These new classes in Cambodia have been taught to three groups of people, those being individuals who have been disabled by land mines, drug addicts and substance abusers in recovery, and men serving time in prison.

Each one of these individual groups has presented a different set of factors to reflect on.

Of the three groups, this writer would say that the men in prison are the most challenging to teach, because of both their situation and how this writer perceives their situation.

Of course, perceptions change as we become more familiar with something and learn and grow through our interaction with it.

The men in prison have varied futures to look forward to with some having to remain in prison for many years to come or their life, while others will be released, but upon their release, may return to an environment with limited options and opportunities and in a state of mind that lacks clarity or focus.

Even though the teachings and disciplines of Yoga offer people a strong foundation for living, some prisons and prison systems are more supportive of what Yoga teaches a man then others.

What this means is that those prisons and prison systems that provide reasonable and healthy food and opportunities for self – study and solitude will be more likely to elevate a man then those that do not.

It is hard to say if Cambodian prisons are at present able to provide men with these things.

Because the men face uncertain and varied futures, one wonders what they are getting out of the practice, except an opportunity to get out of their cells. That in itself is something, but it also noted that some come to the Yoga sessions not to learn Yoga but to ask for money and other things or request some assistance with their case.

Because some men are shy or do not know how to ask questions or what to ask, or talk about themselves and their feelings, it is sometimes difficult to gauge what kind of progress they are making from their practice or what kind of insights they are generating.

Also, since there are over 500 men in the prison, but only one class is held per day consisting of 22 men, the regular attendance of all of those people who are interested in Yoga is not possible, so classes have both new and old learners of Yoga attending. This does not present any kind of formidable challenges to teaching but can mean that it is difficult at times to build on previously taught concepts.

Each time that this writer walks into this prison he feels more comfortable with being there and the people that he meets, knows and teaches there.

Each time that this writer walks into this prison he feels a responsibility to explain and teach Yoga to the very best of his ability, but is sometimes discouraged by the lack of attention by some of the people who come to the class.

And each time that this writer walks into this prison he wants to act and react to the men in it with loving kindness and compassion, but realizes that he is limited as to what he can do as regards this.

But along with this, there is the realization that a prison can provide an environment where an individual can make great progress with Yoga because of the lack of other sensual impingements and desires to run to.

As with the teaching and learning of Yoga in any environment, be it an ashram, health club, someone’s apartment or home, or a prison, much of the responsibility of making Yoga a fruitful part of an individual’s life is their dedication and motivation and the teacher’s ability to guide and support the cultivation of these characteristics on their part.

©2006 John C. Kimbrough

John C. Kimbrough
Visitor
Mar 25, 2006 - 04:08   Edit Post Delete Post Move Post (Moderator/Admin Only)
Yoga: Walk On and With The World in A Wise and Gentle Manner

Why do we describe the practice of Yoga in such a way, a being something that allows us to “walk on and with the world in a wise and gentle manner”.

There are a number of reasons for making such a statement.

One is that those who have made a commitment to their practice of Yoga are more relaxed people physically and calmer people in thought, word and action.

Such people will need less or make fewer demands on others and the environment in order to find satisfaction and joy in life.

Their appreciation of life’s natural wonders and the gifts that all men and women possess will allow them to interact with others in a gentle and natural manner, in work, in discussion, in sharing both the good and challenging times and without the need or use of any kind of stimulants or intoxicating drugs or drinks.

Through the practice of Yoga, one will also be more consistently mentally and physically healthy, thereby having less need for medical attention and treatment, while at the same time being better able to assist his or her fellow human beings in dealing with their problems and crisis’s.

One will also be less likely to inflict abusive words and actions on others as one will be more consistent and balanced as regards their own energy and moods.

An individual who on a daily basis spends some time meditating or performing Yoga postures is redirecting energy that may be used unskillfully as regards themselves and others, while at the same time engaging in a process of self – enhancement that liberates themselves from states of mind and consciousness that are rooted in suffering and confusion.

Gentleness in thought, word and action becomes their “modus operandi” for all aspects of life.

A steady, focused and determined wisdom becomes their “modus operandi” in pursuing their duties, responsibilities and work in life.

Understanding that living and interacting with the world and others in a humble, confident and nurturing manner becomes their “modus operandi” as they go about their path and experience of life.

©2006 John C. Kimbrough/Yoga is for Better Health and Living

Page 1 2 3 4 5

Home - Search - New - Web Guide: Ecology, Solidarity, Personal Growth, Social Change, Countries ...
Shopping Guide: Books, DVD, Music ... - Español - Contents, Index, Random - Archive - Board - Donate, About
Yoga: 4 - Message Board - People in Action
http://peopleinaction.com/board/2/1274.html