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Exercise
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Natural Health		   Cooper, Kenneth H.
Yoga		    

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Bicycle2004-05-07  12:21Coordinadora de Colectivos Ciclonudistas1 1 
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R.SUBBIAH
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Jan 27, 2006 - 12:51   Edit Post Delete Post Move Post (Moderator/Admin Only)
hello to every one i am from south tamilnadu,in alwarkurichi village,ambasamuram taluk.i am more intrest in naturopathy ,and yoga aasana,i would like to sahre my feelings and exp..with whom need that things i will give to that people with out any payment pls anyone like to know good things.conatact my e-mail vvickram2000@yahoo.co.uk

yuurisan
Visitor
Jun 28, 2006 - 05:16   Edit Post Delete Post Move Post (Moderator/Admin Only)
Has anyone here heard about the Healthy Recipe Contest that Beano is having? It is an amazing way to share your culinary skills, and win a trip for you and your best friend. All you need is a great recipe. The details are at www.beanogas.com . I am working on this promo on behalf of Beano.

Lili Jameson
New Collaborator

Registered: Jun 2007
Post Number: 2
Jun 08, 2007 - 06:14   Edit Post Delete Post Move Post (Moderator/Admin Only)
For most people who have an exercise routine, a log book will help to keep them on track and it will help with honesty. Sometimes we will fool ourselves into believing we have put in a lot more effort that we actually have. A journal will also help you to realize your progress or lack of progress. A written record of actual efforts and results will have a greater impact than trying to go back in your mind and assess your progress.

Your journal can help you to keep an accurate account of miles walked, jogged or swam. A reference can keep you motivated when you think you are wasting your time.http://www.BeautyBuyNature.com

sonia
Visitor
Dec 17, 2007 - 08:04   Edit Post Delete Post Move Post (Moderator/Admin Only)
You can enhance your exercising routine with a variety of Fitness Equipment that are available these days to help your fitness.

http://www.lestudiofitness.com/


Other Sections on Exercise
(Also accessible from the title tabs)

Exercise - Web Guide

Cooper
Cooper Aerobics Center
Dr. Kenneth H. Cooper is the author of Aerobics (1968), a very quoted health classic, and other books (The Aerobics Program for Total Well-Being, etc.) about the aerobic exercises (that is, with deep breathing): swimming, bicycle, walking... This website includes health information, radio (audio archives), newsletter, etc.
English - Bicycle, Kenneth H. Cooper, Natural Health, Personal Growth, United States: Natural Health, Web Guide - At cooperaerobics.com

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